Week commencing 4th of November
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| 09.30am OFF FOR 3 WEEKS | 6am Circuits with Dave Campbell | 6am SPIN CLASS with Ryan Glennie | 6am MP Pump with Lynn Cowling | 6am Circuits with Rhiannon Paterson | 9am Metafit with Lynn Cowling | 10am Boxfit with Rhiannon Paterson |
| 12.15pm Boxfit with Rhiannon Paterson | 12.15pm Circuits with Rhiannon Paterson | 6.45am Circuits with Owen Stewart | 6.45am Metafit with Lynn Cowling | 9.30am Bootcamp with Ryan Glennie | 9.30am MP Pump with Lynn Cowling | |
| 16.00pm Insanity with Kymbo | 17.45pm Boxfit with Rhiannon Paterson | 9.30am Circuits with Dave Campbell | 12.15pm Circuits with Kym Bo | 12.15pm Core Conditioning with Aaron Cox | ||
| 18.15pm Circuits with Dave Campbell | 19.00pm SPIN CLASS with Owen Stewart | 12.15pm SPIN CLASS with Aaron Cox | 17.30pm metafit with Lynn Cowling | 18.30pm Teen Gym with Lynn Cowling | ||
| 17.45pm MP Pump with Lynn Cowling | 18.00pm MP Pump with Lynn Cowling | |||||
| 18.30pm Metafit with Lynn Cowling | ||||||
| 19.30pm Teen Gym with Lynn Cowling |