CLASS TIMETABLE WEEK COMMENCING MONDAY August 2nd.
If you’d like to take your own mat to classes aswell that would be fine, but we’ll supply cleaning spray and wipes for you to wipe down ours before and after, bringing things like this that you can use as your own every time would be recommended.
| Days | Time | |||||
|---|---|---|---|---|---|---|
| Monday | 6am Bootcamp with Ryan Glennie | 9.30am Circuits with Rhiannon Paterson | 12.15pm Circuits with Dave Campbell | 18.00pm Circuits with Claire Youngson | 19.00pm Spin with Dave Campbell | |
| Tuesday | 6am MP Pump with Lynn Cowling | 12.15pm HIIT with Lynn Wallace | 18.15pm Boxfit with Rhiannon Paterson. | 19.00pm bootcamp with Ryan Glennie | ||
| Wednesday | 6am Circuits with Rhiannon Paterson | 9.30am Boxing Fitness with Claire Youngson | 12.15pm NO CLASS | 17.45pm Metafit with Lynn Cowling | 18.15pm MP Pump with Lynn Cowling | |
| Thursday | 6am Spin with David Campbell | 12.15pm circuits with Lynn Wallace | 18.00pm Spin with Ryan Glennie | 17.30pm Run and hill sprints with Martyn Paul (meeting point will be Cordyce car park) | 17.45pm Metafit with Lynn Cowling | 18.15pm Conditioning with Lynn Cowling |
| Friday | 6am Boxing fitness with Claire Youngson | 12pm Core conditioning with Lynn Wallace | ||||
| Saturday | 9am Metafit with Lynn Cowling | 9.30am MP Pump with Lynn Cowling | ||||
| Sunday | 10am Boxfit with Rhiannon Paterson (This class will be on every second week) |